5 Drinks That Promote Gut Health
5 Drinks That Promote Gut Health
A glass of chhaas, also called buttermilk, helps you gain essential nutrients, digest food, lose weight, and regulate body temperature during summers.
5 Drinks That Promote Gut Health
Drinking kombucha supports gut and liver health. It is a fermented and sweetened tea with probiotic bacteria and yeast.
5 Drinks That Promote Gut Health
Apple cider vinegar, or ACV, is made by fermenting apple juice or cider. It eases bloating and improves gut health, essentially leading to healthier digestion.
5 Drinks That Promote Gut Health
Coconut water is the best summer drink to cool down your body temperature and balance the electrolytes.
5 Drinks That Promote Gut Health
Sugarcane juice provides instant energy boost while cooling down the body`s temperature. It is great for gut health and digestion.
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